Adults, as a dietary supplement, mix one (1) packet (8 g) with at least 16 fl. oz. of water or beverage of choice.

We recommend consulting with your health care provider about the amount best suited for your needs.

Contrary to popular belief, many people don’t get enough high-quality salt. Most products use refined salt, or common table salt, that can actually work against maintaining an ideal fluid balance and overburden your body’s elimination systems. What matters most is the type of salt you consume. Real Salt^® Ancient Sea Salt is unrefined and provides natural chloride and sodium, as well as a full array of trace minerals.*

NSF International's Certified for Sport^® program ensures safer choices in sports nutrition supplements for athletes and consumers. Recognized by USADA, MLB, NHL, CFL, and endorsed by NFL, NBA, PGA, and others, this third-party certification helps mitigate risks of banned substances in dietary supplements and functional foods.

There are many quality components of the Certified for Sport^® certification program:

• The product is manufactured at a facility that is GMP registered and audited up to two times per year for quality and safety by NSF International to comply with the U.S. FDA’s Good Manufacturing Practice (GMP) requirements.
• Toxicological review of the label to make sure all ingredients are allowed to be in a dietary supplement and that the amount of each ingredient does not exceed typical use levels established by NSF.
• The product and label are tested to verify product formulation and label claims to be sure that what’s on the label is in the product. Then chemical and contaminant testing is conducted to make sure there are no potentially harmful levels of specific contaminants, pesticides, heavy metals and more.
• Products are tested for more than 272 substances which are banned by major athletic organizations and anti-doping associations.

This product was not formulated specifically for pregnant or nursing women. We always recommend consulting your health care provider before taking a new dietary supplement.

The Stoplight System is a product-labeling program is designed to help you make informed decisions when considering your gut health. While not every product is formulated specifically for gut support, the labels – Green, Yellow or Red – provide a clear guide on how a product might impact digestion. By using this simple color-coded system, you’ll be able to determine which products best fit your personal gut health journey, making it easier to align choices with your individual wellness goals. For more information, visit Dr. Mercola's Gut Guide.